This is a very scary time for us all. We must do our best to keep a positive attitude. Allowing stress and negativity to take over will only make things worse. Below are some tips and tools for staying grounded, protected, and calm.
How to Protect Yourself with Crystals
The best crystals to use during this time are black tourmaline, black obsidian, amethyst, blue kyanite, and labradorite.
Black Tourmaline is a great protection stone but is also a wonderful energy purifier. It can help cleanse negative thought patterns which cause anxiety.
Black Obsidian is another well-known protection stone. Obsidian is a deep cleansing tool for your psyche. It helps clear out old negative thought patterns you’ve been hanging on to as well as safeguarding you from fear, anxiety, and anger.
Amethyst is one of the most beloved stones because of its many healing properties. Not only is it a great protector, but it also helps you connect to higher realms. It’s a great stone to meditate with as it is the perfect stress reliever.
Blue Kyanite is the go-to stone for bringing your energy centers into alignment. It can also help unblock chakra centers. It is a high vibrational crystal with lots of healing power.
Labradorite is perfect for any who has the “blahs.” It is a great stone to have in times of crisis. Labradorite encourages us to see the brighter side of thing and gives us hope.
How to Protect Yourself with Flower Essences
Another helpful tool to use are Flower Essences. These essences work on the emotional issues and can help with depression, anxiety, sadness, and uncertainty.
The BACH® Flower Essence called Elm is the perfect essence to use when you’re feeling overwhelmed, depressed, exhausted or uncertain about life’s circumstances.
Bubble of Protection Exercise
When you’re feeling stressed out or anxious, picture yourself inside a bubble that encases your whole body. Imagine a beautiful white light that permeates the inside of the bubble, keeping you protected from any outside negative energies. No negative energies can enter the bubble. They bounce off the bubble and the ground absorbs them.
We’re Here to Help
We hope these suggestions help! Our website offers all the crystals, flower essences, and whatever else you may need.